Chris is our salon manager and master stylist. She grew up surrounded by the industry with a mother who was a hairstylist and now has 17 years of personal experience in the business. From working with the Calgary Board of Education as a cosmetology instructor to continuing education, fashion shows, haircuts at the mustard seed, celebrity clients, and much more, Chris has done it all!

Crystal is a warm soul originally from a small town in Newfoundland. Crystal moved to Alberta in 2014 to complete her nursing degree and to be close to her sister and nephews.

Since graduating from the University of Alberta in 2020, Crystal has worked in a rural acute setting, the Alberta oil sands and an acute neurology/ internal medicine unit where she still works today.

So you’re new to this whole Botox and filler thing… Maybe you’ve been curious about it for a while, but you just have so many questions and don’t really know where to start… Well, you’re in the right place!

Niki is originally from Langley, BC and moved to Calgary to complete her nursing degree. She graduated with her bachelor's in nursing from Mount Royal University in 2018. She started her career working in High River in a medical unit.

sculptra is a collagen-stimulating filler that is an excellent option for those who want to volumize and correct facial fat loss naturally occurring when we age, resulting in a smooth, more youthful appearance.

expect a gradual plumping over several months as your body naturally absorbs the product and produces new collagen.

Meg received her Advanced Medical Aesthetics Diploma from the Esthetics institute with honours and excelled in her program while learning from some of the best medical and laser educators in Canada.

Botox, Dysport, Nuceiva, and Xeomin are brands of neuromodulators. Neuromodulators are used to smooth wrinkles by reducing muscle movement. This is accomplished by damaging/blocking the nerves communicating with your brain to contract your facial muscles. All brands of neuromodulators work towards the same goal, but differ slightly in how they are manufactured. 

a gummy smile can easily be treated with neuromodulators to lessen the amount of gum shown when smiling and expressing.

Botox/dysport is injected into an area called the Yonsei Point, where the levator labii superioris, levator labii superioris alaeque nasi and zygomaticus minor muscles intersect.

Upon graduating with her bachelor's of nursing, Kimber went straight to the emergency department in a trauma 1 center to practice. Although she loved her time there, she knew she wouldn't be there for long. Since she was a little girl, she always understood that she was inherently creative.

Our gal Kat has the shiniest and silkiest hair you’ll ever come by. Check out exactly what she uses in her at home haircare routine.

One of the most sought-after celebrity hairstylists in the world, Oribe Canales was famous for creating the sexy, big, beautiful hair that became synonymous with the rise of the‘90s supermodel. Oribe’s work graced the runways of nearly every well-known designer and the covers of major fashion magazines worldwide, as well as countless international ad campaigns and commercials.

“The idea that I get to use my nursing in such a creative way, to help people feel uplifted and confident in their own skin is a dream come true!”

Alexa began her aesthetics journey ten years ago, in 2012, graduating from Eveline Charles Academy in the Aesthetics program. After earning her Advanced Aesthetics Diploma, she ventured to Scottsdale, AZ, where she graduated from the National Laser Institute as a Medical Laser Technician, expanding her skin anatomy and procedures knowledge.

Ally is your AMIKA gal! She know exactly why you need when it come to haircare and here are her top 5 faves from AMIKA haircare!

It’s officially the Christmas shopping season, and we know it can feel overwhelming. Thank goodness we have something for everyone on your list this year. Happy Shopping, Frida Fam!

Vitamin C is a crucial step in our morning skincare routine. SkinCeuticals is known for having the holy grail Vitamin C serums and at Frida we can’t live without them. However, there are three different options and sometimes it can be difficult to decide which one will be best for you.

Kenzie feels motivated by empowering others and helping them feel their best. Since childhood, she has always been innovative and artistic and knew she would one day pursue a career that would fulfill these passions.

There are a whole host of hair extension myths which can get in the way of your dream hair so let's look at the truth behind the rumours.

Ally has long held a passion for making others feel their best. With a skillful hand and eye for aesthetics she has always been apart of the beauty industry.

With over 11 years of working as a registered nurse, Alicia brings a safe and caring approach to patient care. Alicia graduated from Frida Academy in 2021 and has flourished as a cosmetic injector at Frida Beauty Bar. She creates an inviting and calm environment at every appointment. Her honest approach and gentle touch deliver tailored treatment to each client.