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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fridabeautybar.com/blog/38w6zdh68oshtmggojqg914abrvtkw monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1712855877143-KMWXQIG2JZA756QJU44M/IMG_3401.JPG blog - Why Your Skin Craves Vitamin C https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1712855875554-33GMGBYVSUR4B5B7HD7M/IMG_9930.JPG blog - Why Your Skin Craves Vitamin C https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1712855877973-8PM0RPBPY4IG2G6VDDFQ/IMG_3393.JPG blog - Why Your Skin Craves Vitamin C https://www.fridabeautybar.com/blog/16lpm719jyqw03cz91orj057gjjctn monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/926ed64e-be99-402d-ae37-c5adf1986f57/IMG_1284.jpg blog - New Skin Secret: Biorepeel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/9af7a086-a957-41e1-b284-bded5c0aafdc/IMG_1277.JPG blog - New Skin Secret: Biorepeel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fridabeautybar.com/blog/1us4gfce95frd987je5klekrghpjib monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/b6ee3685-e1a0-44f7-8260-1816525e29ab/GrenzCine-Serum-Serum-30ml-Vivier-Etiket_1+copy.png blog - What are Growth Factors and How do They Work? - As a skin care ingredient, growth factors can boost natural cell functions that have slowed due to aging and have a rejuvenating effect on skin. “Growth factors can be purified from a variety of sources, like human cells such as fibroblasts, stem cells or lipocytes, or from animal or plant sources. These are then made commercially available in skin care products,” explains Dr. Xing. The benefits of growth factors are extensive and include helping to stimulate collagen and elastin production, improving overall skin health with an emphasis on skin repair, and enhancing the appearance of the skin by plumping and visibly reducing wrinkles. Growth factors can communicate to skin cells that oversee turnover and growth and help skin function more efficiently – like it did in its youth. With regular use, you can expect a complexion that’s plumper, firmer, and smoother, plus more radiant, and better hydrated. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/23cdec5d-9199-4978-98f6-736a3f31dc89/Grid.png blog - What are Growth Factors and How do They Work? - The GrenzCine collection contains Polyamine-DAB, a polyamine growth factor that works from the outside in. “In clinical and basic science research, we know that polyamines lead to increased skin thickness and firmness,” says Dr. Xing. It stimulates your body’s own growth factors to work more efficiently, instead of introducing foreign plant- or human-based growth factors. https://www.fridabeautybar.com/blog/lq5n65n8ir77r3bn7jtl0ap0mlz6fl monthly 0.5 2023-12-07 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/544bcb66-a5c6-48af-b4f0-29456c0496cf/5+copy.jpg blog - calgary’s go-to chemical peel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1701926890884-H22WNG6VWFA9AN6Z4QNZ/Mild.png blog - calgary’s go-to chemical peel https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1701926890794-RGYY7Y9LZKDEMB7DLUOE/Hot.png blog - calgary’s go-to chemical peel https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1701926895310-AZL0XCMJLZVLIS209E2K/Spicy.png blog - calgary’s go-to chemical peel https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1701926895257-3DNV2TQTODJE16BMFM0R/Spicy+AF.png blog - calgary’s go-to chemical peel https://www.fridabeautybar.com/blog/n9yq0mlawxu06wnm35f41t911c4lgv monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/08df2ff7-f84a-49da-9dea-0d83ae464071/IMG_5433.jpg blog - safely radiant: zo skin health products for a glowing pregnancy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/677ede86-1678-485b-a47b-87759121c446/gencleans.full.plp.gbl.png blog - safely radiant: zo skin health products for a glowing pregnancy - A gentle, effective cleanser is the foundation of any skincare routine. During pregnancy, hormonal changes can make your skin more sensitive, so it's crucial to use a product that won't strip away essential moisture or irritate your skin. ZO Skin Health's Gentle Cleanser is an excellent choice. It's soap-free, sulfate-free, and contains a blend of soothing ingredients like oat amino acids and panthenol to cleanse and hydrate your skin without any harsh effects. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/6e8a3060-15d2-4930-bb73-14e6323893ed/dpd.full.plp.gbl.png blog - safely radiant: zo skin health products for a glowing pregnancy - As your pregnancy progresses, your skin may become more prone to redness, fine lines, and uneven texture. ZO Skin Health's Daily Power Defense is a lightweight serum packed with potent antioxidants like vitamin E and retinyl palmitate. These ingredients help protect your skin from environmental stressors while promoting cellular renewal and collagen production. The result? A smoother, firmer complexion that withstands the challenges of pregnancy. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/4d31cccc-fa26-41d5-81c5-e4d61c11323e/brighta.full.plp.gbl.png blog - safely radiant: zo skin health products for a glowing pregnancy - Pigmentation issues, such as melasma or "pregnancy mask," can be a common concern during pregnancy due to hormonal fluctuations. ZO Skin Health's Brightalive® is a non-retinol skin brightener that targets hyperpigmentation without the use of ingredients that may not be suitable during pregnancy. It contains natural extracts, arbutin, and glycerin to even out your skin tone and leave you with a luminous complexion. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/7f15d0ef-f537-4cae-bf2a-e900b7c4a8cd/sunprimer.full.plp.ca.png blog - safely radiant: zo skin health products for a glowing pregnancy - Sun protection is vital year-round, but it becomes even more crucial during pregnancy. Hormonal changes can make your skin more susceptible to sun damage and pigmentation issues. ZO Skin Health's Sunscreen + Primer SPF 30 is a multifunctional product that provides broad-spectrum sun protection while creating a smooth canvas for makeup. Its lightweight, non-comedogenic formula is safe for daily use and won't clog your pores. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/977ed5b9-0d7d-4ac9-b9ad-7cf43a496d2b/hycreme.full.plp.gbl.png blog - safely radiant: zo skin health products for a glowing pregnancy - Hydration is key to maintaining healthy skin during pregnancy. ZO Skin Health's Hydrating Creme is a nourishing moisturizer that helps replenish the skin's natural moisture barrier. It contains shea butter, glycerin, and squalane to soothe and hydrate dry, sensitive skin. This gentle yet effective creme is perfect for keeping your skin soft and supple throughout your pregnancy. https://www.fridabeautybar.com/blog/what-first-time-lip-filler-clients-can-expect-when-they-visit-frida monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1696314707323-LDF2UEIAQ7BCD65RKH7E/IMG_2651.jpg blog - what first-time lip filler clients can expect when they visit frida https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1696314707425-E1BL5CVTGGZZE9I5U0BT/IMG_2801+copy.jpg blog - what first-time lip filler clients can expect when they visit frida https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1696314713910-P37R6QH6H06VVQNCPU42/IMG_3303.JPG blog - what first-time lip filler clients can expect when they visit frida https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1696314772166-LWVV9GYEPJ5LRYHEBZA4/Facetune_12-12-2019-12-20-10.JPG blog - what first-time lip filler clients can expect when they visit frida https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1696314714940-35JFDP8MF0OZUT5VV7QB/IMG_3717.jpeg blog - what first-time lip filler clients can expect when they visit frida https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1696314715518-AP07N6NPUV7Y1747V99K/IMG_3839.jpg blog - what first-time lip filler clients can expect when they visit frida https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1696315039843-Z21BHSTZ7YZDHKAY4PKH/IMG_7051+3.jpg blog - what first-time lip filler clients can expect when they visit frida https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1696315040305-3O3QZ4Y08VEUGOCYGJAM/IMG_7059.jpg blog - what first-time lip filler clients can expect when they visit frida https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1696314989241-DB7MJ7IPWA4FD82Z3B8J/0S9A5245+2.jpg blog - what first-time lip filler clients can expect when they visit frida https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1696314989831-OLPYNEQG0VNS24TOR6ME/6064bd5c2aabb35e57b745ae_0S9A5235+copy.jpg blog - what first-time lip filler clients can expect when they visit frida https://www.fridabeautybar.com/blog/meet-our-aesthetic monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/4ea5ecad-39be-41fd-a2b0-4fb12f483919/unnamed-2.jpg blog - meet our aesthetician: courtney rogers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1696314282555-TXIQ2KQJDQ4I71Z1K0MY/IMG_2863.JPG blog - meet our aesthetician: courtney rogers https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1696314455254-LAXIZROHIF49ZTGUD16R/IMG_0545.JPG blog - meet our aesthetician: courtney rogers https://www.fridabeautybar.com/blog/why-your-skin-will-love-microneedling monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1693600068882-VKPMNYHYT7HLPOVH6F2Y/IMG_2863.JPG blog - why your skin will love microneedling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fridabeautybar.com/blog/lrnsk5krx58191vddzwc519rdekuv8 monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/2ae71098-4812-4174-8b42-26324f4e2d0e/IMG_DD302E974518-1.jpeg blog - how much product should you really use? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fridabeautybar.com/blog/bp4bn81iz736ntnmhwg4xdudk4bi6l monthly 0.5 2023-09-11 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/2c2e1c47-d6a8-4624-9d6f-9c8c08c35154/migrated-filler3+2.JPG blog - understanding filler migration: common occurrences in lip filler - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fridabeautybar.com/blog/6lade3n7fxj2y6g920iglo8f7ry4sr monthly 0.5 2023-09-11 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/e0c2902a-47cb-4a5d-aaa3-3918fd06750b/CB+BA.png blog - clear + brilliant 101 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/edf7f1dd-4298-49d6-8deb-d576370ac753/CB+BA2.png blog - clear + brilliant 101 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fridabeautybar.com/blog/current-hairstyle-obssesions monthly 0.5 2023-09-07 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694125786112-BWQAKLYAGH5QCHIN5AR9/IMG_0560.JPG blog - current hairstyle obsessions https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694126443662-J4KSXIND5YRNE9L075TI/IMG_0566.JPG blog - current hairstyle obsessions https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694125881028-3F2TFGP9OD0YDHVV9AEB/IMG_0564.JPG blog - current hairstyle obsessions https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694126741621-J1F9RO0CPIR5BNY2RT9Q/IMG_0565.jpg blog - current hairstyle obsessions https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694125968892-6Y6XW67S58N12M1CGSI0/IMG_0563.JPG blog - current hairstyle obsessions https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694125968955-4VDOXJM275LY1V78KC6K/IMG_0562.JPG blog - current hairstyle obsessions https://www.fridabeautybar.com/blog/98fsh1nmzr96am5m7ofv8zsz3wg362 monthly 0.5 2023-09-06 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694040641647-ZKTC9YDYVZJR0Q013AZX/IMG_0506.jpg blog - everything you need to know before getting under eye filler at frida https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694040640730-BTDF6NOF4AODAWT60LB1/IMG_0507.jpg blog - everything you need to know before getting under eye filler at frida https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694040640144-8EZB8LT11BVLOC51L34J/IMG_0508.jpg blog - everything you need to know before getting under eye filler at frida https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/d9fe85a6-4f81-4eba-8ddb-4768d90c80c5/IMG_0510.jpg blog - everything you need to know before getting under eye filler at frida - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694040719544-NC19GKVL8GXXT06MXWQE/IMG_0505.jpg blog - everything you need to know before getting under eye filler at frida https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694040720561-EJAGNMOC3ZWUID6F468Q/IMG_0504.jpg blog - everything you need to know before getting under eye filler at frida https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694040756918-KA3WB8T7ACKRNXFBCXUY/IMG_0509.jpg blog - everything you need to know before getting under eye filler at frida https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694040758479-YI3EB224QWVNK3OW8IMP/IMG_0511.jpg blog - everything you need to know before getting under eye filler at frida https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694040762740-V8F31WO8HSTE9UHFY6SH/IMG_0512.jpg blog - everything you need to know before getting under eye filler at frida https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694040764716-JYRV5QABN1F17HE0WBQL/IMG_0513.jpg blog - everything you need to know before getting under eye filler at frida https://www.fridabeautybar.com/blog/sculpting-beauty-a-seep-dive-into-sculptra-and-dr-tessas-expertise monthly 0.5 2023-09-06 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1677271059776-Q6RIQ67VKGKIGBCLNQOL/Heidi+before+and+after+side.jpg blog - sculpting beauty: a steep dive into sculptra and dr. tessa's expertise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694039110838-1T3K982Z50X5PGMH3AZ2/0S9A0548.JPG blog - sculpting beauty: a steep dive into sculptra and dr. tessa's expertise https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694039255153-BBUB2Q2INM4W3Z2AXBD9/0S9A0558.JPG blog - sculpting beauty: a steep dive into sculptra and dr. tessa's expertise https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1694039385596-2ZGTIS98VQD6LTPXJFPL/0S9A0492.jpg blog - sculpting beauty: a steep dive into sculptra and dr. tessa's expertise https://www.fridabeautybar.com/blog/meet-our-stylist-kat-enguito monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1656568172071-KMH9X80RF3RKESW8FRYS/IMG_4929.JPG blog - meet our stylist: kat enguito - Meet Kat! She’s one of the hairstylists that works at Frida Beauty Bar! Kat discovered her love for hair during cosmetology class in high school and then attended Delmar College here in Calgary. She has been working in the industry since 2016 and working behind the chair since 2018. She enjoys blonding, working with dark hair and adding hair extensions. What she enjoys doing most is being creative with working on transformations from taking darker hair to lighter hair. She started doing hair as she always loved working with people and making them feel great about themselves. She also loves giving people confidence so they can take over the world by making them look and feel beautiful. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1667841886896-XKH9Q1ZEDCDU36XEMPJG/IMG_2349.jpg blog - meet our stylist: kat enguito https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1667841886895-WOZ3ZRYFF9KJDGQCGVOY/IMG_2639.jpg blog - meet our stylist: kat enguito https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1667842542393-LLJGI9DTH23USN6XIF6M/IMG_9521.JPG blog - meet our stylist: kat enguito https://www.fridabeautybar.com/blog/the-beauty-battle-micrioderm-vs-hydrafacial-which-reigns-supreme monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/6c322fe1-0366-4f36-90f9-0970f5d18c94/0S9A9683.jpg blog - the beauty battle: micrioderm vs. hydrafacial - which reigns supreme? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fridabeautybar.com/blog/post-microneedling-at-home-routine monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/b3a4af85-189f-4a60-af43-48c1a236d177/growth-factor-serum-plus-1_600x__03930-1585235401.jpeg blog - post microneedling at home routine - ZO skin health growth factor serum this serum is like a turbocharger for collagen production. Packed with powerful peptides and antioxidants, it helps maintain your skin's youthful firmness. incorporate it into your daily routine to see the magic unfold. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/47919a87-45c9-43d5-8474-1561f48dee9c/CE.png blog - post microneedling at home routine - vivier c e peptide vitamin C cis a game-changer for brightening your complexion and protecting against environmental damage. vivier's vitamin c Serum is your daily dose of radiance – it'll keep your skin looking fresh and vibrant. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/add3e9f0-5e3d-44db-8f35-ae985502ffc7/TRIPLE-LIPID-RESTORE-242-E-K9TM-PojD-1BdwftW5z.jpg blog - post microneedling at home routine - skinceuticals triple lipid restore 2:4:2 microneedling can sometimes leave your skin a tad dry. That's where this gem comes in. It's packed with lipids to nourish your skin, restoring that dewy, youthful look. https://www.fridabeautybar.com/blog/from-dull-to-dazzling-microneedling monthly 0.5 2023-09-11 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/5d6f3c74-418f-4720-a32f-47db76e3999a/IMG_2863+2.JPG blog - from dull to dazzling: microneedling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fridabeautybar.com/blog/hl2uzswhhzaqmc4gs4o988ogmr5wnk monthly 0.5 2023-06-26 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/ee9998dd-e3ed-4a17-bd6e-117d830f9417/IMG_8290.JPG blog - meet our injector: jordan dudley - Following her graduation from the University of Alberta with a Bachelor's degree in Nursing in 2015, Jordan embarked on her professional journey in Mental Health, laying the groundwork for her expertise in therapeutic care and fostering meaningful connections with her patients. Although she found fulfillment in her hospital work, Jordan yearned to channel her innate creativity and passion for aesthetics. In February of this year, she enrolled in our Academy, which sparked a renewed sense of enthusiasm and a thirst for further knowledge in the field. Now, as she transitions into her role as a Nurse Injector, Jordan aspires to embrace diversity and provide services that empower individuals to feel confident and embrace their own unique beauty. https://www.fridabeautybar.com/blog/2cddjlah1benmxvcbovtdjx11y70nf monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/8cd643ac-b89f-4bfa-aeb7-0e268cc3eb4e/IMG_6204.jpeg blog - meet our stylist: alyssa atkin-williams - Alyssa’s love for hair goes beyond the ten years behind the chair, and it all started back in her hometown of Toronto, where her inspiration for multicultural arts and hair began. She's had the pleasure of getting to work with A-list celebrities, assist on sets and work runway shows, only motivating her more to expand and share her talent with others, leading her to help with education for fellow stylists and each individual sitting in her chair. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/09dbd58d-c67c-4030-a70c-c645e4fd7c54/IMG_1432.jpg blog - meet our stylist: alyssa atkin-williams - Alyssa prides herself in putting her heart into her work and not finishing till it’s perfect; she’s constantly looking to up her game and get continuous education to bring the best work to the table. Naturally, Alyssa has always enjoyed creating lived-in healthy hair using various balayage and hair-cutting techniques, problem-solving for colour corrections, and enhancing hair with extensions. Still, she is always excited to try something new and live outside the box. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/be49d057-a9e0-4051-8474-8ca703cb6be7/IMG_6205.JPG blog - meet our stylist: alyssa atkin-williams - As a fellow earth sign, Alyssa’s favs include horseback riding & being outdoors (drinking Negroni on a patio, let’s be real). If she’s not in the salon working, she’s likely to be off in the mountains hiking or at Popeyes for her fav spicy chicken sandwich. https://www.fridabeautybar.com/blog/meet-our-stylist-chris-lyons monthly 0.5 2023-07-11 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1656567912374-N3MBMIOYZDE9UHI4U9V3/IMG_7783.JPG blog - meet our stylist: chris lyons - Chris is our salon manager and master stylist. She grew up surrounded by the industry with a mother who was a hairstylist and now has 17 years of personal experience in the business. From working with the Calgary Board of Education as a cosmetology instructor to continuing education, fashion shows, haircuts at the mustard seed, celebrity clients, and much more, Chris has done it all! https://www.fridabeautybar.com/blog/meet-our-injector-crystal-simms monthly 0.5 2023-04-24 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/0c2468d1-3cf4-4ef9-9134-3b3e02a5b1ea/IMG_3160.JPG blog - meet our injector: crystal simms - Crystal is a warm soul originally from a small town in Newfoundland. Crystal moved to Alberta in 2014 to complete her nursing degree and to be close to her sister and nephews. Since graduating from the University of Alberta in 2020, Crystal has worked in a rural acute setting, the Alberta oil sands and an acute neurology/ internal medicine unit where she still works today. https://www.fridabeautybar.com/blog/meet-injector-niki-taylor monthly 0.5 2023-04-12 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/72079033-d7ab-4e54-b757-ffec348172b1/IMG_7773.JPG blog - meet our injector: niki taylor - Niki is originally from Langley, BC and moved to Calgary to complete her nursing degree. She graduated with her bachelor's in nursing from Mount Royal University in 2018. She started her career working in High River in a medical unit. A year later, she began working in a medical teaching unit at the Foothills Hospital, where she continues to work today. In 2021 she obtained her training through the Frida Academy and transitioned into her role as a nurse injector. Since starting as a nurse, Niki has had a passion for medical aesthetics and loved that this field would allow her to combine her love for helping others with her creative ability. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/037cb087-7013-4243-be2a-14fd6c1f018a/IMG_7771.JPG blog - meet our injector: niki taylor - Niki enjoys creating relationships with her clients and working collaboratively to help them reach their aesthetic goals. She finds being able to help others feel good about themselves the most rewarding part of being a nurse injector. In her free time, you can find Niki snuggling with her cat Ruby watching reality tv like Ru Pauls Drag Race or spending time with her friends and family. https://www.fridabeautybar.com/blog/wyw3nk2gx1uvs6elsbx48xlx5ywhfr monthly 0.5 2023-02-24 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1677271059378-7I26Q5307EPJR8HGZG8O/Heidi+before+and+after.jpg blog - rebuild lost collagen: sculptra https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1677271059776-Q6RIQ67VKGKIGBCLNQOL/Heidi+before+and+after+side.jpg blog - rebuild lost collagen: sculptra https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1677271103607-DG3RVZZRIMF7YN4UXXSU/Anna+before+and+after.jpg blog - rebuild lost collagen: sculptra https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1677271102790-XSGNEI8RIUAFLV2PVP4X/Anna+before+and+after+side.jpg blog - rebuild lost collagen: sculptra https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1677271142295-RVH0KRHE8F7YSYEAL7ES/Sandra+before+and+after+-1-.jpg blog - rebuild lost collagen: sculptra https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1677271142008-LGGBULK2YLRC4DGKGNMB/Sandra+before+and+after+side.jpg blog - rebuild lost collagen: sculptra https://www.fridabeautybar.com/blog/1dcmlmvhqqox7wyjxlyvd5sljhve6y monthly 0.5 2023-02-02 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/bcb3139f-42dd-47e3-8d30-f8bb5bb34984/D79A14E2-D5F5-49F9-B280-E157263BA623.jpeg blog - meet our medical aesthetician: meg cooney - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fridabeautybar.com/blog/meet-our-injector-kimber-leavitt monthly 0.5 2023-01-21 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/07f5e575-f573-4b2a-8c25-d17ca3be36e8/photo.JPG blog - meet our injector: kimber leavitt - Upon graduating with her bachelor's of nursing, Kimber went straight to the emergency department in a trauma 1 center to practice. Although she loved her time there, she knew she wouldn't be there for long. Since she was a little girl, she always understood that she was inherently creative. However, it wasn't until she discovered this line of work that she began to embrace her creative strength and unexpectedly thrive from it. Starting with working for one of The best plastic surgeons in the US, she quickly became enthralled with the elusive industry. She felt it was the only area of nursing where she could utilize her creativity as it came naturally to her, and she was undoubtedly good at it. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/db8aa1e2-fd79-4ed2-a78b-8d1d6f5c0b19/BBF4AB14-AC1C-4F89-A70C-B61C7B407576.JPG blog - meet our injector: kimber leavitt - After a few years of watching, learning and slowly building s clientele at a dental office, Kimber decided to launch her own business, Frida Beauty Bar, in July 2017. Over the past few years, Kimber developed the idea of Frank's by Frida with a vision to have an aesthetic practice that is not only welcoming but inclusive and inviting to all people. With countless clients mentioning to her that their husbands and partners wanted to find a place where medical aesthetics made sense for them, the idea Franks was born. https://www.fridabeautybar.com/blog/kats-haircare-routine monthly 0.5 2023-01-21 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/3a33bc24-3829-4d89-8b8e-0f7a0b0c3f8a/IMG_4929.jpg blog - kat’s haircare routine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/e96b125d-6624-4110-bf90-af804396bb3c/6aa9fefe1dfce118113a42134caf8e83.jpg blog - kat’s haircare routine - step 1 + 2 I wash my hair twice a week with Oribe Brilliance and Shine shampoo Then I condition my hair with Oribe Brilliance and Shine conditioner https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/cbfcaa00-181a-4448-bde8-4f872841f7a4/183a91b3b3a39749180d8f28633a1ec0.jpg blog - kat’s haircare routine - step 3 Then I get out of the shower and proceed to towel dry my hair to get any moisture out before I put any hair products in my hair https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1674258533085-JSY69MK21WE7CR86PO66/097a302a9020f3ae7b5293ed56424800.jpg blog - kat’s haircare routine - Balm D'or Heat Styling Shield by Oribe Balm D'or Heat Styling Shield by Oribe https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1674258533104-PVA041YFEQT5HGILR6IR/560373ce2474e9df171bc6a68c5dda98-2.jpg blog - kat’s haircare routine - Maximista Thickening Spray by Oribe Maximista Thickening Spray by Oribe https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1674258533836-9894F752281Y2UV3ZEG8/6aa9fefe1dfce118113a42134caf8e83.jpg blog - kat’s haircare routine - Supershine Moisturizing Cream by Oribe Supershine Moisturizing Cream by Oribe https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/2884e975-81d7-4b8b-aa0f-2d21e2c36ee6/Invisible+Defence+Universal+Protection+spray.jpg blog - kat’s haircare routine - step 6 Before using a flat iron or a curling iron, I’ll use Oribe Invisible Defence Universal Protection spray https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/9dc2fa66-2fda-461f-bfc5-b25511f03aa6/Oribe+Dry+Texturizing+spray.jpg blog - kat’s haircare routine - step 7 When I have my hair curled, I’ll finish with the Oribe Dry Texturizing spray https://www.fridabeautybar.com/blog/who-is-oribe monthly 0.5 2023-01-12 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/3082f374-2ad8-4635-8cef-54ac654f34e2/image-1.png blog - who is oribe? - meet Oribe Canales Co-Founder, Oribe Hair Care One of the most sought-after celebrity hairstylists in the world, Oribe Canales was famous for creating the sexy, big, beautiful hair that became synonymous with the rise of the‘90s supermodel. Oribe’s work graced the runways of nearly every well-known designer and the covers of major fashion magazines worldwide, as well as countless international ad campaigns and commercials. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1671572881128-AN11Q3U31JJHDGZBQ9RS/CategoryHeros-oribe.com-goldlust.jpg blog - who is oribe? https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1671572883683-8U1EH583JYJO8DATUJHX/CategoryHeros-oribe.com-volume.jpg blog - who is oribe? https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1671572962786-OPN8PGG4DEU7Z7A8YRFI/https---bae.hypebeast.com-files-2019-04-oribe-hair-care-highly-textured-products-natural-review-2.jpg blog - who is oribe? https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1671572963710-8KUGA51WJ7TXNP9WI6Z5/1200Wx1200H-400084-3.JPG blog - who is oribe? https://www.fridabeautybar.com/blog/meet-our-injector-becky-soucy monthly 0.5 2023-01-21 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/31af089a-7ad2-4f6c-a6a5-98eb386dc66b/IMG_0986.JPG blog - meet our injector: becky soucy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fridabeautybar.com/blog/meet-our-aesthetician-alexa-bissonette monthly 0.5 2022-12-13 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/af20c896-380f-4154-b722-4e6a51df7654/IMG_3167.JPG blog - meet our aesthetician: alexa bissonette - Alexa began her aesthetics journey ten years ago, in 2012, graduating from Eveline Charles Academy in the Aesthetics program. After earning her Advanced Aesthetics Diploma, she ventured to Scottsdale, AZ, where she graduated from the National Laser Institute as a Medical Laser Technician, expanding her skin anatomy and procedures knowledge. When she returned to Calgary, she continued performing laser and medical aesthetic treatments for renowned Canadian doctors, plastic surgeons, and dermatologists, fueling her passion and curiosity for the industry. https://www.fridabeautybar.com/blog/allys-five-fav-amika-products monthly 0.5 2022-12-13 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/a9a1fef1-4198-4f6b-b68f-e6ed16252da3/750700A3-A3D9-497F-A334-1F16824A1F2B.jpg blog - ally’s top 5 amika products - the kure My number one fav! It’s the holy grail of hair care. Incredibly rich with fatty acids, omega 7 & plant butters. Giving your brittle hair that breaks and pumps it full of strength & moisture, its main objective is to penetrate your cuticle & reduce breakage by 69%. SO YA CAN YOU SAY HOLY GRAIL ?! https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/f143d7e0-cffc-4233-aed5-92108e083ab8/thumbnail_2287066648585119581.jpg blog - ally’s top 5 amika products - 2. the wizard The wizard og- top 5 for sure; not only is it a detangler, but it’s also a heat protector! Magic ;) The wizard is such an underrated product. It’s so beneficial, especially the more damaged chemical-treated hair going from wet to dry!! It’s Loaded with vitamins & fatty acids to keep our hair healthy. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/6aa96274-ea60-44da-a283-e760b671c1ba/IMG_9959.jpg blog - ally’s top 5 amika products - 3. 3D thickening treatment Volume. Thickness. Growth. We love to see it. 3D is a top contender because of its patented ingredient, redensyl. Which sets the foundation for hair growth. A game changer For thicker, fuller hair. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/cad80dff-94c5-4bb7-af98-c9255460ce32/s2527034-av-6-zoom.jpg blog - ally’s top 5 amika products - 4) dream routine She’s hydrating; she’s fresh; she’s giving clean girl. An absolute MUST for all the yyc babes. It’s infused with hyaluronic acid, bio-fermented coconut water, and polyglutamic acid, which all work together to promote hydration for your hair and help maintain as much moisture as possible for your hair strands https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/e0df72c9-8da7-4496-8e37-b50b16c743be/Blcokade.png blog - ally’s top 5 amika products - 5. blockade the best lightweight oil for protecting against heat damage! The serum also helps retain moisture, so when you’re heat styling, you can feel confident you’re not losing any more moisture! https://www.fridabeautybar.com/blog/fridas-2022-holiday-gift-guide monthly 0.5 2022-12-13 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/06e64158-2592-4bdd-a661-0c3a05958df1/2C916D6B-92A5-4B71-9E0E-F9EF1458DD48.jpeg blog - frida’s 2022 holiday gift guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/3c6bed08-285c-4cdd-a529-16a5ff78b9b9/DSCF5126.JPG blog - frida’s 2022 holiday gift guide - The perfect gift for your Outdoorsy Friend Sunscreen is a must-have for EVERYONE, especially your friends and family who love snowboarding, skiing, and spending their time outdoors. SkinCeuticals Sheer Physical Fusion is a sheer SPF 50 that is lightweight and works for all skin types. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/9cec7c72-4d27-4bdc-91a4-91853a099a5a/IMG_9805.jpg blog - frida’s 2022 holiday gift guide - An excellent gift for the Skin Care Obsessed Buying Skin Care for others may seem intimidating, but the Exfoliating Polish by ZO is a perfect choice. This is a must-have for all of us at Frida and is excellent for all skin types and skin concerns. With magnesium crystals, it exfoliates dead skin cells to create a clear, smooth and even-toned complexion for anyone on your list. This can fit into a simple skincare routine or a more complex one. You can’t go wrong with the exfoliating polish. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/88a15bd1-2c9a-4e91-9447-412141b7ea64/1129619549.jpg blog - frida’s 2022 holiday gift guide - A gift for your bombshell BFF Is there anything better than giving the gift of long, luscious lashes? Tried and tested by yours truly here at Frida, Latisse Lash Serum will provide your bff with the volume and length she’s been dreaming of. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/f9cef217-502d-440d-9295-66757a6fb10e/Gentle+Cleanser.png blog - frida’s 2022 holiday gift guide - A gift for the Men in your life Whether it is your dad, boyfriend, best friend or little bro, the Gentle Cleanser by ZO is the simple, effective skincare the men in your life need. This cleanser is for all skin types and is designed to remove impurities and leave the skin feeling refreshed, clean and hydrated. BONUS - this can double as a shave gel and helps to reduce irritation. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/0862ffe9-3269-431e-943f-5d2d12f3efb3/IMG_0336.JPG blog - frida’s 2022 holiday gift guide - A gift for your beautiful Mom We all know there are never really enough gifts to say thank you to our moms for all they do … but the Growth Factor Eye Serum by ZO is a good start. It is designed to improve the appearance of expression lines, creasing, + hollowness while plumping + encouraging healthy skin for a visibly revived look. The cooling applicator soothes the skin + re-invigorates the look of tired eyes. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/fea02e6f-e1d6-40f2-94de-58045884752c/IMG_0047.JPG blog - frida’s 2022 holiday gift guide - A gift for the Hair Queen of the group We all know winter is dry in Calgary, and nourishing our hair can be difficult. The SoulFood Mask by Amika is amazing for all hair types and is like a cool drink of water for your hair. The rich, moisturizing formula provides superior hydration leaving hair manageable, soft, and shiny for days. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/cc53ea49-19d1-4470-9999-634e765de330/Screen+Shot+2022-12-13+at+2.17.14+PM.png blog - frida’s 2022 holiday gift guide - A gift for the Host with the Most We all have that one amazing friend who plans, coordinates and hosts the rest of us. After leaving your empty wine bottles and cocktails napkins around her house, it’s nice to leave her with a reminder of why she is your best friend. Mala Candles are the perfect gift to show appreciation - and we have some holiday ones in stock! https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/d62b85d8-75d1-4d72-8166-479f5b9eaaa3/IMG_9786+2.jpg blog - frida’s 2022 holiday gift guide - The perfect gift for people who are impossible to shop for If you are looking for a gift that will leave everyone on your list (even the incredibly hard-to-buy-for) jumping for joy… look no further than the Growth Factor Serum by ZO. This is a lightweight gel for all skin types that strengthens skin, supports skin rejuvenation and protects against future signs of ageing. It is a miracle in a jar, and here at Frida, we can’t live without it. https://www.fridabeautybar.com/blog/skinceuticals-the-vitamin-cs monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/f420a831-8529-46ea-ab2d-537798973d7b/3acbd42e9ca19df0420cfe7512c82aff.jpg blog - skinceuticals: the vitamin c’s - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/f774d10c-9ed8-44b9-a843-a527112d8bca/C+E+FERULIC.png blog - skinceuticals: the vitamin c’s - This patented and famous vitamin C serum offers anti-aging benefits and prevention for dry, sensitive, or normal skin. Its blend of antioxidants that includes ferulic acid (which helps improve the appearance of fine lines & wrinkles, photodamage and loss of elasticity while brightening the skin) is a must-have in your routine. In addition, this formula also contains Vitamin E, which helps to restore lipids in the skin. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/a4cb1bf4-cf8e-4dd0-8690-d4fd614821f7/635494328707_PHLORETIN+CF_BIL.png blog - skinceuticals: the vitamin c’s - If your main concerns are discoloration and signs of sun damage, then Phloretin CF will be your new best friend. This formula combines vitamin C and ferulic acid with phloretin. Phloretin is an antioxidant derived from apples that helps combat dark spots. Unlike C E Ferulic, it doesn’t contain vitamin E, which makes it a better fit for skin types with an oily T-zone, as vitamin E can be too rich for combination skin. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/6e0f90c2-6d04-44d3-893d-124940a5a5e3/3606000517714_SilymarinCF_BIL.png blog - skinceuticals: the vitamin c’s - The newest addition to the SkinCeuticals Vitamin C family! Six years in the making, this Oil Free Vitamin C was designed to prevent oil oxidation that can lead to breakouts. The formula also delivers advanced environmental protection, reduces oiliness and helps refine texture and improves clarity, uneven skin tone and fine lines. This formula also contains Salicylic Acid to combat acne. https://www.fridabeautybar.com/blog/waiq8mi48019xmj0z693szkihgt1kw monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/ef15b7b1-9b5a-485e-b77f-dd0faf3b6e06/IMG_5536.JPG blog - meet our injector: kenzie aquin - Kenzie feels motivated by empowering others and helping them feel their best. Since childhood, she has always been innovative and artistic and knew she would one day pursue a career that would fulfill these passions. https://www.fridabeautybar.com/blog/sis-its-time-for-some-extensions-debunking-the-myths monthly 0.5 2022-11-10 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/d53849e7-07b0-46a6-81bb-602753de707e/IMG_55F89AFA50DC-1.jpeg blog - sis, it’s time for some extensions: debunking the myths - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1668056678954-GWG7WKN1VQFAE8FMEWB5/Blockade.png blog - sis, it’s time for some extensions: debunking the myths https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1668056679290-7K5WVA50C3P2CKLVEX85/Blockade1.png blog - sis, it’s time for some extensions: debunking the myths https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1668056626838-XPWJ1WPCCK6WSJIZQUAJ/The+Wizard.png blog - sis, it’s time for some extensions: debunking the myths https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1668056680064-RLYUTQOUVZYBDAPX2Z8P/The+Wizard.png blog - sis, it’s time for some extensions: debunking the myths https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1668055632025-7VBJA2LC35PRAR2GWY5I/IMG_9727.jpg blog - sis, it’s time for some extensions: debunking the myths https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1668055632025-PAN0HWCOSRXVXXD9SUHS/IMG_4840.JPG blog - sis, it’s time for some extensions: debunking the myths https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1668055633973-0CLDYVZF5I48T9BHZTAT/IMG_9728.jpg blog - sis, it’s time for some extensions: debunking the myths https://www.fridabeautybar.com/blog/meet-the-stylist-ally-davis monthly 0.5 2022-11-10 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/3d0f7b66-3586-4286-9bae-0cc6261d0290/IMG_3161.JPG blog - meet the stylist: ally davis - Ally has long held a passion for making others feel their best. With a skillful hand and eye for aesthetics she has always been apart of the beauty industry. Ally was given the opportunity to be the youngest backstage hairstylist at Toronto fashion week which sent her creative brain into motion. Her resume boasts professional makeup artistry, celebrity styling, continued education & also being an Amika ambassador & educator! Yes, (she does it all). https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1667505874466-MLYLEGPAY5YOOT2VOH39/intro-1589660091.jpg blog - meet the stylist: ally davis https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1667505943198-BXIA399M8QCK5WL53ZFI/Cafe.png blog - meet the stylist: ally davis https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1667505875301-00XA0ROD67J1OYFZFNBU/Siena-Sothebys.jpg blog - meet the stylist: ally davis https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1667505874560-I9T3WA8RUGF7YG152Y38/Dairy-Queen-Welcomes-Back-4.99-4-Piece-Chicken-Strip-Basket-And-Mint-Shake-678x381.jpg blog - meet the stylist: ally davis https://www.fridabeautybar.com/blog/meet-our-injector-alicia-nash monthly 0.5 2022-11-10 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/5d195a3a-8746-4413-bd24-96e316015b46/IMG_4283+2.jpg blog - meet our injector: alicia nash - With over 11 years of working as a registered nurse, Alicia brings a safe and caring approach to patient care. Alicia graduated from Frida Academy in 2021 and has flourished as a cosmetic injector at Frida Beauty Bar. She creates an inviting and calm environment at every appointment. Her honest approach and gentle touch deliver tailored treatment to each client. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1667951823475-JMT55POZNDOIE1OR525R/1585862428885.jpeg blog - meet our injector: alicia nash https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1667951845786-G3DQB4OK33K28LABU3ND/0_InShot_20210731_230902122-759x1024.jpg blog - meet our injector: alicia nash https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1667951825776-B7S8D753E6UGNJSQ18Q6/attachment-she-had-me-at-heads.jpg blog - meet our injector: alicia nash https://www.fridabeautybar.com/blog/when-it-gets-cold-outside-we-must-hydrate-heres-what-you-need monthly 0.5 2022-11-03 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/0a525258-d599-4fc0-966f-238920c33844/IMG_9453.jpg blog - when it gets cold outside, we must hydrate : here’s what you need - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/976d6bf1-ed5f-4f60-86bb-724cee475391/Hydrating+Cleanser.png blog - when it gets cold outside, we must hydrate : here’s what you need I generally switch from the exfoliating cleanser by ZO to the hydrating cleanser by ZO. This allows me to fully clean my skin and remove any dirt, pollution or products but leaves my skin a little less irritated and dry. We don’t want to strip the skin of oils that are necessary for proper barrier function. Another tip - lukewarm water instead of hot water is best for cleansing to prevent further drying. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/3b2547e7-69db-443d-9c3a-c7333990d476/Exfoliating+Polish.png blog - when it gets cold outside, we must hydrate : here’s what you need When our skin is dry and flaking, we have a layer of dead skin that makes us feel dull and lacklustre. Once we help our skin rid itself of this, we help it to more deeply and easily absorb our hydrating products. The only physical exfoliator I trust is the Exfoliating Polish by ZO. Seriously, it is the best thing ever. Remember - Don’t press too hard with your physical exfoliants; we are trying to help our skin do its job, not cause further damage. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/ff91c949-0daa-4a2a-865d-ab7be2daff42/Beta+Gel.png blog - when it gets cold outside, we must hydrate : here’s what you need A hydrator (like the ever-popular hyaluronic acid) helps to bring water to the skin using humectants. These humectants help collect moisture in the environment and bind it to the skin, allowing it to absorb the water. My absolute favourite hydrators are the DMK Beta gel and SkinCeuticals B5 Gel. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/49117eda-b76c-4f79-ad48-216f79a2f98c/Triple+Lipid+Restore.png blog - when it gets cold outside, we must hydrate : here’s what you need In the summertime, I stick to a lightweight gel or hydrating serum, but in the wintertime here in Calgary, that just doesn’t cut it for my skin. The SkinCeuticals Triple Lipid Restore is my holy grail in the winter. It restores the essential skin lipids: natural cholesterol, ceramides, and fatty acids, and leaves your skin feeling nourished and hydrated even in the harshest weather. https://www.fridabeautybar.com/blog/meet-injector-chandan-kooner monthly 0.5 2022-11-02 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/34f25c69-c02a-4483-abe0-17eb3cd83dea/photo+3.JPG blog - meet our injector: chandan kooner - Chandan started her nursing career after graduating from the University of Lethbridge in 2017. As a Registered Nurse, she began working in mental health and addictions following a keen interest in psychiatry. However, her passion has always been to work in medical aesthetics. She decided to make this transition in March 2021 by taking the Frida Academy course. Soon after, Chandan began working at Frida Beauty Bar and progressed to a Level 2 Injector at Franks by Frida. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1667423104401-QSSJ87OYCKJIRD6J6SY2/kettle-corn-9209.jpeg blog - meet our injector: chandan kooner https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1667423232317-NHZ1EROGJ7PUCR1Y46JS/Screen+Shot+2022-11-02+at+3.07.01+PM.png blog - meet our injector: chandan kooner https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1667423103554-WN5JCBC555V4J0BX0FDV/rigatoni-pasta-shapes-1582562477.jpeg blog - meet our injector: chandan kooner https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1667423277878-U6F65J1PTCJBWHZLLFY3/huge.jpg blog - meet our injector: chandan kooner https://www.fridabeautybar.com/blog/meet-karly-morningstar monthly 0.5 2022-10-27 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1e359adf-0491-4f3f-bf98-803473d88721/IMG_7073.JPG blog - meet our injector: karly morningstar - Karly is one of Frank's and Frida’s Level 3 nurse injectors. Before working as a nurse injector, Karly worked full-time in the Emergency Department. Karly was drawn to cosmetic nursing as it allowed her to be more creative and artistic within her nursing career while still "helping" people in an alternative way than in a clinical setting. The ability to help clients feel confident in their skin is highly rewarding for Karly, and her love for injecting continues to grow. Another reason Karly loves nurse injecting is that the injecting world is consistently growing with new research and developments, creating endless learning opportunities for personal and career growth. Visit Karly at Frank's in Victoria Park for all your injecting needs. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1666903921720-QLPEN82UC37Z3QQD6EKH/NARS-Mini-Radiant-Creamy-Concealer-Review.jpeg blog - meet our injector: karly morningstar https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1666903964206-ECGH7KSA9ABS5YQNED56/k-archive-d1f739d25f7f5a11addab60e9dd98ba4034790e8.jpeg blog - meet our injector: karly morningstar https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1666904082705-2WRXS157X24AOB74YFMY/IMG_7212.JPG blog - meet our injector: karly morningstar https://www.fridabeautybar.com/blog/skincare-for-men-products-and-tips monthly 0.5 2022-10-27 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/3be759aa-da3c-403f-9060-fd7a07dc05b0/95b9688180262be1f88b461e55d02609.jpg blog - skincare for men: products and tips - You need to be washing your face twice a day - in the morning and at night before bed. This will remove the excess oil from the skin and wash away sweat, dirt, pollutants, bacteria and previous products you have applied. This can be done in the shower or in the sink, whatever fits best with your routine. If you do cleanse in the shower, make sure this is your last step to avoid any shampoo or conditioner clogging your pores. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/95c9ccf8-2d90-40e0-ae95-c4ecb4059f27/IMG_8991.jpg blog - skincare for men: products and tips - For a no fuss skin care routine, I prefer chemical exfoliation. My favourite form of chemical exfoliation is the ZO Complexion Renewal Pads . Containing Salicylic and Glycolic acid, they will smooth, brighten and decongest the skin while breaking down the bonds between dead skin cells and allowing our skin to shed them much easier. They come as a pre soaked pad and are great for optimal convenience. You will used these every other night after you cleanse. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/5715842c-2b21-4fb9-9475-c009d8af9b70/3783a0b1dec54e1b007ecf23071abade.jpg blog - skincare for men: products and tips - Hydrating and nourishing the skin is very important no matter what skin type you are. Protecting your skin and its barrier will allow it to function optimally and renew and restore itself while you sleep. The ZO Recovery Cream is a great moisturizer for moderately dry skin. It will replenish moisture, calm redness, soften fine lines and help restore the skin barrier. If you find yourself more on the severely dry side or needing more moisture in the winter, the ZO Hydrating Cream will provide that extra hydration. https://www.fridabeautybar.com/blog/fridas-recipe-for-glazed-donut-skin monthly 0.5 2022-09-08 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/26db6d1f-8799-4320-988c-07fb48b966e4/HaileyBieber-ebe2958cc8084ccdaa86e982c1167b41.jpg blog - frida’s recipe for glazed donut skin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/b3ede2bb-5144-4e03-97f0-e53df6d26584/hailey-bieber-glazed-donut-l.png blog - frida’s recipe for glazed donut skin - The keys points to glazed donut skin are hydration, quality products, protection and consistency. Building and improving our skin barrier, nourishing our skin, restoring hydration and protecting it from external impurities will leave you with a fantastic glow. Another thing to note is that this approach to skin care and skin health focuses on enhancing your gorgeous skin, not concealing it. Your skin is stunning and deserves to be shown off! https://www.fridabeautybar.com/blog/transitioning-your-skin-from-summer-to-fall monthly 0.5 2022-08-24 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/b5326a52-3198-4e63-9aea-d7c611f53585/IMG_8991.jpg blog - transitioning your skin from summer to fall My favourite is the ZO Complexion Pads, containing salicylic acid and glycolic acid. They help minimize surface oil, remove dead skin cells, and offer a deep cleanse to congested skin to release any dirt and prevent breakouts. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/d52ebf42-61af-4466-aa6b-d82d808cdeae/IMG_0292.JPG blog - transitioning your skin from summer to fall A daily vitamin C serum will help protect your skin against further sun damage but can help brighten and reverse our existing dark spots. The CE Ferulic by Skin Ceuticals is clinically proven to reduce oxidative damage from free radicals generated by UV, Ozone, and Pollution by up to 41%. Incorporation of Vitamin C into your routine in the AM is a great way to help heal that summer skin. https://www.fridabeautybar.com/blog/what-your-skin-really-needs-this-summer monthly 0.5 2022-07-06 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/c3f4a717-8fc3-493c-bf8a-8bd964617a75/a3dddfe7d1b2453d5c8b47dacec372a7.jpg blog - what your skin really needs this summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fridabeautybar.com/blog/kimmys-5-current-faves monthly 0.5 2022-04-21 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/cf2b4a0b-b0a7-4337-affa-f97214e0b9a1/Porter+Mug.jpg blog - kimmy’s 5 current spring favourites - first up, we have my favourite mug. Honestly, it's just the best. I'll list off everything I love about it. It's so cute It doesn't tarnish in the dishwasher It's a perfect size. Not too small or too big The lid has a good seal You can microwave it when you want to heat your coffee https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/aa3218e0-dd3d-4d99-bf23-44f665c63f4e/image.jpeg blog - kimmy’s 5 current spring favourites - Next up on my favourites list is my face roller from Amazon. I get a puffy face in the mornings, and this really helps cut the puffiness down by a few hours. It fits perfectly on the face, way better than an ice pack. It also stays colder way longer than a jade roller. It's also super great for post-injectable swelling! https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/96b8ee6d-ad83-4a7b-b90c-8752af1e214a/Car+Wash+Calgary.jpg blog - kimmy’s 5 current spring favourites - Next, I have YYC Detail. They are hands down the best car detailing company! My favourite thing about them is that they come to you, meaning they will come to pick up your vehicle from your office and you don't have to worry about a thing. They have outstanding customer service, and everyone there is so nice and so helpful. They also will work within your budget and honestly are just an excellent bang for your buck. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/c28d6153-b4d7-48ea-9487-84369002f20f/brstl2000912091_p1_2-0.jpg blog - kimmy’s 5 current spring favourites - Ok, these nipple covers are seriously hands down the all-time best. They are perfectly thin but still give you full coverage. They also look completely seamless, with no lines, lumps, or bumps. Perfection! https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/79e1451b-75bf-4359-a2e9-3ae899228106/Screen+Shot+2022-04-14+at+11.36.54+AM.png blog - kimmy’s 5 current spring favourites - Lastly, I have been loving the Sinful perfume from Oakcha. I had seen an Instagram ad saying that it smelt just like Lost Cherry by Tom Ford, which is one of my favourites. I love a perfume dupe since you are paying probably 90% less, and the scents are pretty close. https://www.fridabeautybar.com/blog/your-spring-skin-edit monthly 0.5 2022-04-21 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/444dffa9-b2eb-472f-a1f6-8e856a8fdfbd/smiling-woman-with-a-face-mas-732x549-thumbnail-1.jpg blog - your spring skin edit - 1. properly prep your skin Your cleanser sets the stage for the rest of your skincare. The ZO Gentle Cleanser is a Frida favourite, and for a good reason - this gel-based cleanser removes oil and makeup and leaves the skin feeling refreshed and hydrated, not stripped. It’s safe for all skin types and conditions and is perfect to use after any skincare treatments. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/c3870486-2018-4c70-82f8-36365a90617c/ZO-exfoliating-polish-65g-4_1024x1024.jpg blog - your spring skin edit - 2. skin feeling dull? say no more. Winter can often leave the skin feeling lacklustre and dull, so incorporating and renewing the skin with an exfoliator is the perfect way to get your glow back. Use a pinky nail size amount of the ZO Exfoliating Polish on damp skin after cleansing and get ready to become obsessed. Ultra-fine magnesium oxide crystals will buff away dead cell buildup, improve texture and leave you with a healthy glow. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/76f49a99-cae4-46e2-8640-fd21bec95c6d/w1900_q65-2.jpeg blog - your spring skin edit - 3. swap out your heavy creams As we hit those above zero temperatures (yay!), it may be time to switch things up to a more light, breathable moisturizer. The DMK Herb & Mineral Mist is a polarised spray, which means it can immediately break through the surface tension of the skin and increase hydration and free water levels. When paired with the Seba-E Hydrating Oil, the two imitate our own acid mantle and will restore the skin’s natural barrier function. Hello, perfect hydration. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/18cf4ad3-e8c1-451d-92b7-0e8f014b27fd/why-you-need-a-face-oil-in-your-routine-for-glowing-skin-262124_1600x.jpg blog - your spring skin edit - 4. protect your skin from damage This step is crucial year-round, but even more so as the UV index and environmental aggressors intensify. A daily sunscreen is non-negotiable, and frankly, if you aren’t using one, you may as well throw the rest of your skincare in the trash as you’re negating your results. While sunscreen protects from UV damage, it only protects up to 55% of free radical damage, where antioxidants come in. Using a properly formulated VitaminC serum like the CE Ferulic will increase your environmental protection by 8 times! https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/d00b44e8-cff1-4800-9e6b-784f05db2c34/Screen+Shot+2022-03-21+at+6.38.45+PM.jpg blog - your spring skin edit - 5. don’t forget about treatments While at-home care is a priority, treatments will be able to help you achieve and maintain results much faster. Don’t know what to book for? Great for every skin condition, the DMK Classic Enzyme treatment activates your skin cells to deliver fresh nutrients and oxygen to your skin, giving it that ‘spring clean’ it needs. It also helps remove toxins, stagnant blood, dead cell material and build-up in your lymphatic system. Restore balance to how your skin functions and book in here. https://www.fridabeautybar.com/blog/what-exactly-is-the-dmk-classic-enzyme-treatment monthly 0.5 2022-04-21 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/b4a0be6f-030e-4492-a980-5d827f366432/IMG_8195+copy.jpg blog - what exactly is the DMK classic enzyme treatment? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fridabeautybar.com/blog/your-guide-to-chemical-exfoliation monthly 0.5 2022-04-21 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1646162426187-BCVUQU09E7AG3LZDXNPC/AHA_1000x.png blog - your guide to chemical exfoliation https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1646162901620-24WN72RYDON8JYNFB4PU/LHA.png blog - your guide to chemical exfoliation https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1646162911060-ZTS6OND5GID9IZDLZM3E/Complexion+Pads.png blog - your guide to chemical exfoliation https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1646162908694-JNEG21CRTGWHHFN9F6PN/zo+exfoliation+accelerator.png blog - your guide to chemical exfoliation https://www.fridabeautybar.com/blog/how-to-deeply-cleanse-your-curls-coils-and-kinks monthly 0.5 2022-04-21 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1645653691349-91WMGDTXXRS9L6JPV11U/Reset+Pink.png blog - how to deeply cleanse your curls, coils, and kinks - reset pink charcoal scalp cleansing oil https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1645653671464-IBWGC43USB7UWJ1NH4YK/Reset+Exfoliating+Jelly+Shampoo.png blog - how to deeply cleanse your curls, coils, and kinks - reset exfoliating jelly shampoo https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1645653643110-ILB8K5GJ0U4UG5FV5BCO/soulfood+nourishing+mask.png blog - how to deeply cleanse your curls, coils, and kinks - soulfood nourishing mask https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1645653624639-XG6XDEN56WC3TKXYSZNQ/Vault+Leave+in+Conditioner.png blog - how to deeply cleanse your curls, coils, and kinks - vault leave-in conditioner https://www.fridabeautybar.com/blog/5-ways-to-cure-your-dry-winter-hair-woes monthly 0.5 2022-02-23 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/adadd47e-cf41-42c4-b9ad-64622642b6d1/How-Your-Shower-is-Destroying-your-skin-Hero-mudc-112420.jpg blog - 5 ways to cure your dry, winter hair woes - tip #1: don’t shampoo every day We’re the first to admit, we love a good shampoo. However, even though they cleanse dirt and product build-up from hair, shampoos can also strip natural oils if used every day – something that we don’t want to do in the winter, a time when our hair is already susceptible to dryness. Don’t worry though – perk up dry shampoo will be your best friend between wash days. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/06228f3b-7175-43cb-a93d-c45b5e682181/IMG_9625.jpg blog - 5 ways to cure your dry, winter hair woes - tip #2: wear a hat Protecting your strands from environmental elements as much as possible is always a good idea – plus, it can really help with the whole ‘not washing your hair every day’ thing. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/46cdb123-ef7e-4465-8748-c578e264a436/190815_Prose_DSLP_03_SensitiveScalp_066_2400FC_A_ADOBERGB-copy.jpg blog - 5 ways to cure your dry, winter hair woes - tip #3: avoid heat styling We love a good blowout (I mean, hair blow dryer brush…hello); your hair however, does not. This winter, allow your hair to air dry as much as possible. If you do use heat styling, we recommend using a heat protectant, like the wizard detangling primer. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/5e90f69c-39d7-4578-a513-e5b7ba9ff3b3/0_pL_BVXK_YP69qj1P.jpg blog - 5 ways to cure your dry, winter hair woes - tip #4: drink water Ahh yes, the oldest trick in the book. Drinking water! How many times have you been told to drink more water? Well, there’s a reason for that. Keeping your body hydrated is beneficial for both your hair and skin, working to keep hair dryness at bay. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1463a004-e970-4466-986d-7a534b4a748e/IMG_0030+2.jpg blog - 5 ways to cure your dry, winter hair woes - tip #5: use a nourishing, deep conditioning mask A moisturizing hair mask does wonders for your strands – especially one that’s loaded with hair-loving ingredients. That’s why we love using soulfood nourishing mask. Jam-packed with sea buckthorn and jojoba seed oil, soulfood intensely hydrates your parched strands and never weighs hair down. You can use it as a weekly treatment (recommended if you have normal or low porosity hair) or an everyday conditioner (recommended if you have high porosity hair) after the amika shampoo of your choice. https://www.fridabeautybar.com/blog/skincare-myths-and-what-products-actually-help monthly 0.5 2022-02-23 https://www.fridabeautybar.com/blog/skin-type-or-skin-condition-what-is-more-important monthly 0.5 2022-02-23 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/558f24f3-71a4-4545-9025-011dc8b95141/Skincare+vs.+conditiosn.png blog - skin type or skin condition, what is more important? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fridabeautybar.com/blog/5-tips-for-after-your-chemical-peel monthly 0.5 2022-02-23 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/6fb925a4-1896-4e06-8bca-493dd08a952d/0S9A9867.jpg blog - 5 tips for after your chemical peel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fridabeautybar.com/blog/stuff-those-stockings-with-frida-goodies monthly 0.5 2022-02-23 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1be4484a-e989-4d45-a3df-935a2bb4e772/DSCF6438.JPG blog - stuff those stockings with frida goodies milk and sugar candle Fill your home with smells of freshly baked sugar cookies without picking up a whisk. Plus who doesn’t love the sound of a flickering wood wick? https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/096c57ba-db84-4c5d-97af-10371dbb38b6/IMG_9404.JPG blog - stuff those stockings with frida goodies antioxidant lip repair This rejuvenating lip treatment helps prevent premature aging while restoring moisture and smoothing the surface of the lips. Get the mistletoe ready. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/e8bd4fce-f649-49ce-9de1-5f6f524078a8/IMG_9419.JPG blog - stuff those stockings with frida goodies glass action universal elixir This nutrient-rich hair oil is great for all hair types and works to restore shine and reduce frizz. Everyone could use an extra dose of silky, smooth shine. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/fbfcb925-e168-46d6-b68c-f5c3ebc7facb/IMG_9411.JPG blog - stuff those stockings with frida goodies salty hair clip How can you achieve a perfectly effortless hairstyle? Give it a little twist, add a cute hair clip and consider it done! This local company has plenty of styles and colours so you have lots of options to choose from. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/b7bdd20e-43b6-4a38-bad8-f09827feb316/IMG_9427.JPG blog - stuff those stockings with frida goodies frida gift card Sometimes the best gift is letting someone decide exactly what they want for themselves. A gift card is the perfect way to let somebody pick out what their favourite things are, instead of making the decision for them. Easy peasy. https://www.fridabeautybar.com/blog/the-best-skincare-gifts-for-everyone-on-your-list monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1638487959025-D9NRUC0VKZGP8B552AM0/IMG_9382.jpg blog - the best skincare gifts for everyone on your list https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1638487958399-9YMTFLTP8ODVNSK5H00U/IMG_9390+2.jpg blog - the best skincare gifts for everyone on your list https://www.fridabeautybar.com/blog/htygl4c17ttwuc2yo6qvnrzwmj32yi monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/52f5d7ac-5d02-4d22-8ec4-05741570b278/Hydrating+Cleanser.png blog - cold weather skincare favorites ZO Hydrating Cleanser This creamy formula will clean, hydrate, and soothe your skin, and does all that without leaving behind a residue like some cream-based cleansers can. The multi-humectant blend helps to retain and replenish hydration in the skin, softens the skin, and supports our skin’s barrier function, and when that is intact, just know the good stuff stays in and the bad stuff stays out. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/734fa6d6-272f-4bc8-a113-0e447fa155a1/B5+Gel.jpg blog - cold weather skincare favorites SkinCeuticals Hydrating B5 Gel Layering a hydrating serum underneath your moisturizer can help prevent water loss in the skin (and give yourself a gold star if you’re using a hydrating mist before the serum!). This one from SkinCeuticals is formulated with hyaluronic acid and vitamin B5 (an essential nutrient that promotes the skin barrier’s natural repair process) to help restore and bind moisture to the skin, leaving you with a soft and smooth complexion. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/5243e263-29b0-449d-8a2b-b4c848483283/Exfoliating+Polish.png blog - cold weather skincare favorites ZO Exfoliating Polish If winter weather causes your skin to look dull, add this to your cart ASAP. Magnesium oxide crystals slough away dead skin (goodbye flakes) leaving you with instantly soft, glowing skin. No lie. This is the ferrari of skin scrubs. Plus, all your other hydrating products will now penetrate the skin easier as they don’t have to work their way through a layer of dead cells. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/2fa1bac0-7b9f-4c9f-b29f-83b450ab5855/Revovery.png blog - cold weather skincare favorites ZO Recovery Creme This ultra-rich creme is designed to smooth and soothe rough, dry skin. A whisper of retinol helps stimulate cell renewal, while ceramides, squalane and shea butter hydrate the skin and strengthen the barrier to protect against water loss. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1638486714956-AIO9YN90G5SBGUXGWIK8/Clay.png blog - cold weather skincare favorites https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1638486716069-I1QM5XW096L3Y87RPC79/Phyto.png blog - cold weather skincare favorites https://www.fridabeautybar.com/blog/5-winter-skincare-tips monthly 0.5 2021-12-02 https://www.fridabeautybar.com/blog/can-you-shrink-your-pores monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/2019215c-0054-42aa-abbb-c9d4eceff49e/Screen+Shot+2021-12-01+at+4.15.10+PM.png blog - can you shrink your pores? 1. cleanse your skin twice a day (for 60 seconds!) This will help to remove makeup, oil, dirt and debris. Find a cleanser suited to your skin type and be careful not to over cleanse as that can actually cause your skin to produce more oil. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/22654938-d145-43de-afc6-9a1f4fe718e4/Screen+Shot+2021-12-01+at+4.15.17+PM.png blog - can you shrink your pores? 2. exfoliate Exfoliate to ensure you are removing inactive/dead skin cells and smoothing out surface texture that can make pore openings appear larger. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/388ef245-1500-40c4-b171-b39c82022c4d/Screen+Shot+2021-12-01+at+4.15.26+PM.png blog - can you shrink your pores? 3. spf is mandatory Apply sunscreen year-round to prevent collagen depletion and protect the integrity of your skin. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/c616f8e2-00b8-4487-b021-9e303dbb4c72/Screen+Shot+2021-12-01+at+4.15.33+PM.png blog - can you shrink your pores? 4. don’t be scared of retinol Incorporate a retinol into your routine to curb excess oil production, refine enlarged pores and boost collagen. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/5d805b7a-029f-43eb-b5f5-cd6a29c68c62/Screen+Shot+2021-12-01+at+4.15.41+PM.png blog - can you shrink your pores? 5. don’t look too close Step away from the magnifying mirror and know that pores are completely normal! Tell yourself you love your skin.. https://www.fridabeautybar.com/blog/wedding-skin-emergencies-and-how-to-handle-them monthly 0.5 2021-12-01 https://www.fridabeautybar.com/blog/which-skinceuticals-vitamin-c-is-right-for-you monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/45c669f2-9538-45d7-9be8-d3f630685838/6.jpg blog - which skinceuticals vitamin c is right for you? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/29309d86-9f25-4686-b53b-11bc403a4e7d/i31-03-v10-234473-1-1529075339.jpg blog - which skinceuticals vitamin c is right for you? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/ec7b6336-8ed1-4643-a659-68671e39d230/silymarin.jpeg blog - which skinceuticals vitamin c is right for you? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fridabeautybar.com/blog/how-to-get-your-skin-wedding-ready monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1638399037167-BPRAZ84CZMX194IW5ZVZ/1.jpg blog - how to get your skin wedding ready https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1638399036958-BAS7EABZ0KMAHLRYTITJ/2.jpg blog - how to get your skin wedding ready https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1638399039871-LSHVYBPOXIEOL3KY876F/3.jpg blog - how to get your skin wedding ready https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1638399040734-IWM99URLFO32KXRSONN6/4.jpg blog - how to get your skin wedding ready https://www.fridabeautybar.com/blog/yes-you-should-wear-sunscreen-everyday monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1638398652466-0F8GT3HJUFIGC1I5630V/RETINOLSKINBRIGHTENER.25_900x.png blog - yes, you should wear sunscreen everyday https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1638398652983-CJE3JN1GENBHHKJY12V7/Sunscreen_PrimerBroad-SpectrumSPF50_900x.jpeg blog - yes, you should wear sunscreen everyday https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1638398653768-TILH6UAQDUK30Y7WP81N/Powder-Sunscreen-Open_900x.png blog - yes, you should wear sunscreen everyday https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1638398654693-5BEVSOXHZ8SD7CRE7Q2F/Glow_900x.png blog - yes, you should wear sunscreen everyday https://www.fridabeautybar.com/blog/heres-how-to-start-using-retinol monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1638398470734-68S9N7VGFLE681BXWBBX/Retinol.jpg blog - here's how to start using retinol https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1638398526933-TUVQ6NO9XFIPXEYMUDOU/RenewalCreme_900x.jpeg blog - here's how to start using retinol https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1638398527377-SH2G5EXU0R6F0NGFRCBV/RETINOLSKINBRIGHTENER.25_900x.png blog - here's how to start using retinol https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/1638398527640-WLA3KIDJ7YG85KLJP42H/AdvancedRadicalNightRepair_900x.jpeg blog - here's how to start using retinol https://www.fridabeautybar.com/blog/boss-babe monthly 0.5 2022-01-11 https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/d38f514e-820b-41e2-bb57-c6d886e3e348/photo+7.jpg blog - boss babe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a5b70e24c9391c77e93277/99b3f856-520b-42aa-95c4-35c520044fc0/photo.jpg blog - boss babe - Make it stand out 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